Thursday, September 29, 2005
I Gained Weight At The Rally
Those potluck dinners and good food put the pounds back on me. I was up to 213.5 again when we got back. I am back to 211.5. It sure is nice to have the exercise machine to help get me back on track. I should have walked more when we were camping. There are miles of trails at Lake San Antonio.
Do you hike when you camp? I am thinking that either hiking or biking would be excellent exercise on a camping trip. Maybe a combination of both. I have not got into jogging yet, so that is another option. What do you find works best for you? Are you a full-timer? What exercise do you recommend?
WOW! Yesterday was one of the hottest days of summer here on the coast. OOPS! It is fall already, but it was still hot. I didn’t check the temperature, but it had to be in the upper 80s. The Southern California Santa Anna winds were coming in from the desert. With the winds comes fire season. There were a number of fires yesterday and the radio says some are still burning.
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